What is Insomnia from a Hypnotist's Point of View? Insomnia is defined as difficulty falling asleep, staying asleep, sleeping too little, or sleeping too long for no clear reason. In some cases, this condition is easily treated with simple . . .
What is happiness? An emotion? A sense of satisfaction, contentment, or joy? A sense of peace? Culturally, many Americans think of happiness as a sort of spiritual, mental, or emotional intangible. But when you start digging into the things that . . .
In today's fast-paced and hyper connected world, it's so easy to get caught in a trap of getting exhausted at the end of each working and even non-working day. Some of us rely on cigarettes, alcohol, prescription drugs, or just an evening date with a . . .