There are several things you should do if you are struggling with drug and alcohol addiction. You can click here to learn more about when to go to rehab.
Did you know that wild animals have the urge to seek out mind-altering substances just like us?
So, how can you tell when your substance use becomes abuse? How do you know if you need rehabilitation or not?
Read on to learn the five sure-fire signs that you need to go to rehab.
1. Your Friends and Family Are Concerned
Often, our loved ones notice when we have problems even before we recognize it ourselves. Have your family members or friends started to express concern about you?
If so, then take their concern as a sign you need to re-evaluate what’s happening.
2. You’re Starting to Experience Health Issues
Have you started to experience physical health issues due to your substance use? Depending on the substance you’re using, the physical side effects might be extreme.
Look out for the following serious conditions:
- Heart problems
- Respiratory issues
- Hepatitis B or C
If your health problems are serious, then don’t try to detox alone. Medical intervention may be necessary to help you get through this.
To get the care you need, look for a reputable rehabilitation clinic in your area. Some drug rehabs are better than others, so check out the facility before committing.
3. You Show Signs of Physical Dependence
Are you not experiencing serious health issues? Even so, you might be experiencing signs of physical dependence on the substance. If you’re physically dependent, then health issues could be on the horizon.
How do you know if you have a physical dependence? Pay attention to your body when you abstain from the substance. If you notice headaches, nausea, or other symptoms, then that’s a sign you need rehab.
4. Your Professional or Personal Life is Suffering
Has your substance use come between you and your spouse? Are your friends getting more distant, too? That’s a sure sign your personal relationships are floundering due to addiction.
If you lost your job or got into legal trouble, then that’s another sign you need rehab.
5. You’ve Already Tried to Quit on Your Own
Have you already tried quitting on your own? Have your attempts fallen flat every time? Don’t feel like you’re locked into this cycle forever.
Rehab is perfect for people who’ve already tried to quit on their own already. Remember — where there is a will, there is a way.
Should I Go To Rehab?
Are you still wondering if you should go to rehab? If you or a loved one is displaying the signs above, then you need to strongly consider the possibility.
Rehabilitation is a personal choice. It’s one that can set you free from the chains of addiction and help you re-start your life. What better time to do that than during the 2020 lockdown?
Are you looking for more tips on how to be happy this year? You’re not alone — this unprecedented time is taking a toll on everyone. Keep browsing through our happiness section for more of our latest articles.