When it comes to sun, prevention is better than cure, but we know that accidents happen. Learn how to reverse sun damage on your skin.
Do you spend a lot of time outside in the sun?
From tanning to doing yard work, we can sometimes get caught up in the sun’s rays.
The Vitamin D we gain from the sun is important for our health, but the sun can also damage our skin if we’re not careful.
If you’re wondering how to repair sun damaged skin, you should know it’s not too late!
Here is how you can reverse sun damage.
You may find yourself with a wide array of sun damage all over your body. Some of this damage can be precancerous. A trip to a dermatologist can help you decide if you need an in-house treatment.
Chemical peels and microdermabrasion work to remove the outer layer of skin cells, smoothing wrinkles and lightening dark spots. Laser therapy can target problem areas to help reverse the damage.
Reverse Sun Damage on Face with Topical Treatments
Topical medications that include niacinamide, azelaic acid, retinoids, and Vitamin C all work to reverse the physical effects of sun damage. These ingredients will help brighten dark spots and hyperpigmentation, smooth fine lines and wrinkles, and return your skin to its supple and smooth state! Consult a dermatologist to see which combination you’ll need to target your specific skin problems.
If you struggle with dryness from the sun, CBD oil balm benefits the skin by keeping it hydrated and allowing your skin to repair itself.
This treatment for sun damaged skin on your face will only work if you commit to using sunscreen regularly. Otherwise, you’ll only be doing your skin more harm because these ingredients can make your skin sensitive to the sun’s rays.
Stay in the Shade
If you want to begin healing your skin from sun damage, you should do your best to stay out of the sun moving forward. Stay inside during peak sun hours and stick to the shade whenever you have to be outside. This is a simple way to limit your sun exposure and promote healing your skin.
Additionally, you can protect your skin by covering it with lightweight clothing.
Applying sunscreen would have helped prevent the sun damage in the first place, but it’s not too late to start applying now! A sunscreen of SPF 30 or higher can go a long way in protecting your skin and will allow your topical treatments to actually heal your skin!
Be sure to apply sunscreen to all areas of your body that will be exposed to the sun, and don’t forget your neck, ears, tops of your feet, and the back of your hands. You can use a lip balm with SPF to protect your lips, too!
Try to remember to apply sunscreen every morning and reapply every two hours if you can. Apply more often if you’re swimming or sweating heavily.
Healing Your Skin
Now that you know how to treat sun damaged skin, it’s time to commit to the healing process. These tips to reverse sun damage will have you well on your way to a clearer complexion and healthier skin!
Be sure to check back regularly for more health advice!