Did you know that the U.S. self-improvement market was worth $9.9 billion in 2016? A figure which is set to rise to $13.2 billion by 2022. More and more people are taking an interest in self-improvement and personal development programs. . . .
Americans spend roughly $465 billion on the Christmas season each year. This includes people spending $1,000 on holiday gifts, food, decorations, and gifts for themselves. Not everyone can spend that kind of money at Christmas. If you are . . .
Martial arts have been around for thousands of years, and yet they are more popular now than ever. These disciplines have been used in times of war, as self-defense measures to help individuals feel safer, and as a practice for strengthening both . . .