Did you know that people going to church on a regular basis enjoy phenomenal benefits that others don’t get to enjoy? It’s true.
First of all, it’s a well-known fact that people grow better together. Joining with others in a common, faith-based goal strengthens your faith. Plus it increases your gratitude and generosity.
And besides spiritual benefits, there are also scientific studies that confirm tangible health benefits of going to church. Namely, it reduces overall stress levels and helps us build/maintain healthy relationships.
Want to know more? Then read on to discover more about the positive effects of going to church.
1. Strengthen Your Faith
It’s a well-documented, scientific fact that isolation leads to insanity. Quite possibly, that’s even more true for those who practice faith in God.
After all, we’re tasked with believing in a God we can’t see. We also choose to believe that he’s always watching out for us, even when life seems unfair and cruel.
These are inherently difficult truths to believe in, especially when the only one trying to convince you is you. This is one of the main reasons why faith requires fellowship. You simply won’t thrive in your faith—or for that matter, your mental health—unless you surround yourself with other believers.
2. Support From/For Others
Furthermore, even with a strong faith background, life is hard. You need social support from like-minded individuals.
You’ll find plenty of this at church, and not only in the Sunday morning service. Most churches encourage deeper connections through small group programs, as illustrated on this adult services Parkway Fellowship church website.
Besides that, there are many in the congregation who can benefit from your support, too.
3. Increase Gratitude
Church teaches us about God and the Bible, which give us plenty of reasons to be thankful at all times. Plus, we celebrate God’s love and blessings every service during worship. It’s kinda hard to stay salty and pessimistic amidst such poignant reminders of His goodness and grace towards us.
4. Increase Generosity
Another ideal the church emphasizes is love/generosity toward your fellow man. At any church, there are loads of programs you can join to better your community. Plus, despite what you’re told by others (or yourself), we all know that giving feels good, period.
5. People Going to Church Are Healthier
Lastly, yes, there are also physical health benefits of going to church. Common sense and science agree that humans are social creatures. The fellowship you experience at church is literally the positive social environment we’re all made for.
Specific benefits of regular church attendance include:
- Healthy relationships/marriages/sexuality
- Reduced stress/anxiety/depression
- Reduced blood pressure
- Better sleep
- Increased lifespan
In conclusion, science confirms that regular church attendance is of critical importance.
Go to Church!
As you can see, people going to church have discovered something amazing. Regular church attendance fills us with a sense of meaning. And that makes sense because connecting with other people and with God are the very things we were created for.
So, the next time you think about skipping church, remember what it costs. Namely, you’ll be giving up the important, life-enriching benefits listed above.
Now, stay right here to discover more ways to enrich your life. Learn invaluable tips about goal-setting, gift-giving, and more by checking out our Happiness blog.