COVID-19 pandemic with its unprecedented seriousness and scope has brought about huge pressure and stress at all levels of whole society. From the government, to the enterprise, to family and finally to each individual. Moreover, mass effect created by the pandemic is not just an observable event, but also a subjective variable. So, what can each individual do to reduce the stress?
Invest your precious time in building your knowledge and understanding the subjects that interest you. There are 1000’s of platforms online that you can take advantage of. Name it – Lynda.com, Skillshare.com, KhanAcademy.com or simply just youtube.com. Browse though there free and paid modules, learn something new and enjoy the great feeling of accomplishment.
If music is your passion then make the most out of it! This is a great time to learn how to play a musical instrument. Expand your horizon, learn new techniques, learn from the experts and meet other people with the same interest online.
Cooking is not just about learning how to cook but it is also about learning how to take care of yourself and being responsible. Hence a great time to share the culinary knowledge and skills with your kids or parents. Make your cooking fun and enjoyable. It is a great opportunity to redefine your relationship with your kids and family.
As Coding will be the new literacy in the future. It is a great way to explore a new skill and is very rewarding to learn and accomplish. There are hundreds of online courses to learn programming in multiple programming languages that you can find easily online, just do a google search with the keywords and you will see.
A great time to try your hand to crafting. Make some crafts at home, perhaps a new bag, a belt or maybe a cool yet useful table. Make something and give it as a gift to you loved ones or friends – special people in your life you know how to appreciate what you have made.
Find time to lift a few weights at the gym, it is simple but can make a big difference in your physical and mental well-being. Resistance training will help to build your muscular strength and stamina – the two important factors to help you manage better and avoid fatigue in high stress situations.
Locks-downs, and travel restrictions are making people go crazy. Humans are social animals and without proper social interaction and contact will be seriously affected and development bad mood and depression. So planning for a short vacation after lock down seems to be a fun and attractive idea. However due to lock down and degraded global economy you might find yourself under financial distress. Call a Montreal loan company to receive a personal loan to make the most out of this unique window of opportunity after the pandemic.
No matter where you are in the world, COVID-19 pandemic is a great time to learn something new, do something calming and make the most of it. Take advantage this opportunity to learn a skill, make your family bond stronger, and develop your personality with a new skill. This pandemic will be a nightmare for most people but could also be an opportunity for some people to grow further.