It’s fairly common for individuals to set themselves lofty new years resolutions, which are hard to obtain. To discover why it’s important to choose safe, realistic new years resolutions, simply continue reading to discover why you should select safe, achievable new years resolutions.
- The primary aim of any new year’s resolution should be to improve your quality of life
Whether you’re looking get in the best shape of your life or you’re looking to quit your day job in order to launch your very own business, your new year’s resolution should improve the quality of your day to day life. If at any stage you find that pursuing one of your goals is having adverse effects on your life, it’s best to choose a new resolution.
That’s why it’s important to choose healthy achievable goals, which won’t have a negative impact on your life. As an example, a healthy fitness-focused goal may be to train for a half marathon. While an unhealthy new years resolution may be to weigh less than you did in high school.
So before committing to a goal, it’s well worth asking yourself whether meeting your goal will improve your quality of your life or whether it will pressure you to go to unhealthy extremes in order to achieve your goal. Regardless, no matter what your goal is, make sure you are safe and protected while achieving your goal with companies like, Slater & Gordon. Your health and safety comes first.
- When you choose a safe, attainable new years resolution, you’ll be far less likely to give up on your goal
If you have a habit of failing to achieve your new year’s resolutions, it’s highly likely that you gave up on your goals because you couldn’t see yourself making much progress towards meeting your goals.
However, if the next new year’s resolution which you set is more realistic, you’ll be far more likely to be motivated by the progress which you make in the first few months of your journey. As an example, if your goal is to train for your first half marathon and you manage to run a 5km fun run within two months of your journey, you’ll be motivated to tackle your next goal a 10km fun run.
Remember that if you feel like a success and see yourself making visible strides towards your ultimate goal, you’ll be far more likely to put 100% into achieving your new year’s resolution.
- By making strides towards your new year’s resolution, you’ll become a more confident individual
When you see yourself making strides to awards achieving your new year’s resolution, you’ll quickly gain the confidence which you need to make improvements in every area of your life. As an example, if you travel solo for the first time, you may become confident enough to quit your job and to start your own business. Or if you successfully run a half marathon you may be inspired to try out a new hobby such as salsa dancing or acting, which you never had the courage to try out.
So if you’ve decided to pursue a new year’s resolution, it’s well worth picking a healthy, achievable goal which will have a positive flow-on effect to other areas of your life and one that will make you happy.