If you’re going through your teenage life without experiencing an acne breakout, consider yourself extremely fortunate. Facial acne is a skin condition that affects over 85% of teenagers as per the National Institute for Health.
Acne breakouts tend to happen when hormones trigger sebaceous glands to increase their production of sebum, an oil produced by the body to keep the skin moisturized. The sebum combines with dead skin cells thus causing skin pores to clog up. The whiteheads and the blackheads that appear across the face are the clogged sebaceous glands.
Acne can really take a thumping on anyone’s confidence and self-esteem. However, cleaning your face in the right ways can help keep your skin healthy and clear off any pimples.
A proper face cleanse involves cleaning away dirt, makeup, dead skin cells, and anything that may close a clog on your pores. Here’s how you can go about a proper face wash for kids and teens alike.
If you have oily skin, you shouldn’t dare to skip cleaning your face in the morning and evening. During the day and when you are asleep at night, your face collects oils and sweat that can trap dirt and bacteria. A build-up of the dirt and bacteria can cause inflammation and acne breakouts.
As per the American Academy of Dermatology, or AAD, if your skin tends to get dry, it may try to compensate by overproducing sebum. Unfortunately, the likely result of this is acne breakouts.
By applying a moisturizing agent, you can keep your face moisturized and thus won’t have to prompt it to produce natural oils.
A lot of pharmacies have all kinds of facial cleansers in stock. However, trying to find one that’s best suited for your skin type can be an overwhelming experience.
If you naturally have dry skin, you should opt for a gentle cleanser. But if you have oily skin, a water-based cleanser should work just right.
There are a lot of topical solutions that can help fight acne depending on what sort of acne you have. If your acne is mild, topical benzoyl peroxide will work well. If your acne leaves you with scars on your face, then azelaic acid can help with the problem.
Keep in mind that you should use these products on a dry face that has been cleaned with soap and water.
Exfoliation can help remove excess dead skin cells that make your skin look dull or flaky. Good examples of exfoliating products include a motorized facial brush, specific exfoliating lotion, or a salicylic acid mask.
Most teenagers bear the impression that washing your face is a basic task that you can do in under 30 seconds even when under extreme exhaustion. However, there’s a lot more that goes into a proper face wash apart from the usual soap and water.
Apart from the how, you also need to consider when and how often you need to wash your face in a day. The information highlighted above may seem strenuous but the effort will be worthwhile.
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