These days, if you work from home, you’re likely to spend the majority of your time strapped to a chair. As aches and pains developed from a constant habit of sitting in an office chair and working away at a computer, you may find yourself stretching and exercising different portions of your body.
There are a few treatments for this common condition, and they all begin with appropriate posture. However, a quick and easy solution in the form of the Everlasting Comfort Lumbar Support Pillow for Office Desk Chair – Memory Foam Back Cushion (Black), a back support cushion that will relieve back discomfort immediately.
What is Lumbar Support Pillow?
A Lumbar Support Cushion is a memory foam pillow that is light and portable. It is ergonomically designed to provide maximum spine support, relieve pressure, and aid in the improvement of posture or the treatment of musculoskeletal disorders. The Lumbar Support Pillow distributes weight evenly while responding to the natural curvature of your spine, thanks to pressure mapping and breathable memory foam.
Why lumbar support pillow?
A Lumbar Support Pillow’s materials are highly breathable but hygienic, allowing for plenty of airflows while prioritizing comfort. Because of the airflow, a microclimate develops inside the cushion, which aids in the absorption of heat and perspiration.
Given how frequently chairs and desks are used, they are known to harbor germs and pathogens. Lumbar support pillows have a soft velvet cover that is machine washable, so you may clean it whenever you want. In addition, they are non-allergic and odor resistant.
When to use lumbar support cushion
If you sit in the same position for several hours a day, you may be causing unneeded but substantial damage to your posture and, as a result, your spine. Back support cushions, such as the Lumbar Support Pillow, are an immediate and effective solution for anyone with a poor back.
They’re designed to assist you to stand up straighter while also making sitting as comfortable as possible. A Lumbar Support Pillow is essential whenever you are seated, before, during, and after you experience an aching or pain in your back, thus there is never a time when one is not needed.
How to correctly use a lumbar support cushion
After going through so much testing, you must put a lumbar pillow to good use to improve your posture.
When sitting in a chair, place a lumbar support pillow vertically across the back of the chair, flat against the bottom part of the back. It should keep your shoulders, and hips naturally aligned to maintain the natural curve of your spine. Do not put it on right away if you are undergoing back pain. Place it under the curve of your back to support your spine and maintain a straight posture.
Conclusion
An Everlasting Comfort lumbar cushion is highly advised if you have bad posture with an accentuated curvature and chronic back pain, especially if your daily routine includes long hours of sitting. Furthermore, even if you don’t have serious back problems but live a sedentary lifestyle, these cushions can benefit you in the long run by promoting proper posture and mitigating any eventual negative effects.