Each day, many people around the world spend thousands on expensive products for acne treatments. Acne is a very common, long-term skin condition that affects about 85% of individuals at some point in their lives. Symptoms usually include annoying pimples that are difficult to get rid of.
While traditional treatments can address this issue, they are often associated with side effects, such as skin irritation, redness and dryness. For that reason, most people have turned to various natural solutions to cure acne at home. Here are five best home remedies that can help to reduce acne symptoms.
Avocados are not only perfect for making guacamole and toast in the morning; they are also beneficial for treating acne.
Avocado oil is loaded with various minerals, linoleic acid, oleic acid, and linolenic acid, and vitamins A, C, D and E, which can help to combat free radicals and achieve radiant skin. Using avocado oil topically will bring an ideal source of enrichment for damaged, dry or cracked skin.
This nutrient source is also a good natural competitor in the treatment of pimples and acne. Honey has been used for medicinal purposes since ancient times as well as to cure skin conditions like acne. It is loaded with many antioxidants that can help to remove debris and waste from clogged pores.
Its antibacterial and wound-healing properties might also inhibit the growth of C. acnes, soothe acne scars and provide healing of burns and wound infections. At the same time, the stickiness of honey helps to remove excess dirt from the skin pores.
Another natural solution you might want to try is cannabidiol (CBD), which interacts with your body’s endocannabinoid system to provide various health benefits. Applying CBD cream or using CBD oil might help to alleviate various types of acne and different skin issues due to its ability to adjust how the body produces sebum.
CBD also possesses anti-inflammatory properties, which can help to diminish inflammation in the cells and prevent inflammatory cytokines from activating. Cytokines might cause acne, so reducing them can help to address further breakouts.
Additionally, CBD oil has antibacterial, antifungal, antioxidant, moisturising and soothing effects, which might be useful for reducing infections from dirt, oil and other pollutants on the skin and preventing dryness and redness. Taking CBD oil for anxiety can also help to relieve anxiety and stress, which are common triggers of acne breakouts.
Most people often use aloe vera to relieve sunburn, but you may not know that it can be useful in treating acne as well. Aloe is great for the skin and is well known for its soothing and healing properties.
Aloe vera includes sulfur and salicylic acid, which are widely used in acne treatment. It is also a natural antibacterial and anti-inflammatory remedy, meaning it can fight inflammation, reduce the appearance of acne and address acne breakouts.
Aloe vera also contains lots of water and offers excellent moisturising effects, so it is especially suitable for individuals that are subjected to the dry skin after using anti-acne products.
Due to its natural inflammation-fighting qualities, tea tree oil is less aggressive than benzoyl peroxide, which is a conventional over-the-counter acne medication. However, it might be just as effective in acne treatment. Using tea tree oil can help to soothe the skin inflammation and decrease the swelling and redness of pimples, making it a simple and potent spot treatment.
Tea tree oil is also known for its antimicrobial, antibacterial and antifungal properties, meaning it might kill P. acnes, the bacteria that contribute to acne breakouts.