Depression and anxiety affect over 80 million adults in the United States. Since the rise of mental health conditions that have been diagnosed since the COVID-19 global pandemic, more adults are seeking affordable options for their mental health care. Cannabis has been used to treat medical conditions for years, and now research is showing that CBD could be beneficial towards improving one’s overall mental health.
If you’re interested in learning how CBD could help with managing your mental health, take a look below as we share some great information that provides a more in-depth look into CBD’s benefits.
CBD For Depression
Depression is one of the leading mental health conditions in the United States. This affects over 17 million American adults every year. While many treatment types are available, the use of prescribed medication can have lasting negative effects on the person in need of assistance.
One major benefit of CBD that has been researched is its impact on the hippocampus. This is the area of the brain that is essential for healthy emotional, mood, and memory processes. According to the World Health Organization, CBD can aid with feelings of isolation and stress that induce increased levels of depression.
CBD For Anxiety
Most of those who suffer from anxiety have also experienced episodes of panic attacks. At least 5% of the global population has had not one, but multiple panic attacks. Recent studies have shown that a single dose of 300 mg of CBD can significantly reduce anxiety and aid with panic disorders.
PTSD, or otherwise known as post-traumatic stress disorder, is one of the major anxiety disorders that many people have to cope with. Researchers are finding that if CBD is taken immediately after a traumatic event, it might become difficult for the brain to form lasting memories that are associated with such an event. This can alleviate the long-lasting impact of PTSD.
CBD for Autism
While there is still an ample amount of research that needs to be conducted, the U.S. Food and Drug Administration has approved one medication that has elements of CBD. The company, Epidiolex, is currently undergoing studies for the use of CBD in its relation to autism, specifically by improving cognitive and behavioral issues.
The company’s studies thus far have seen success, but nothing has yet been approved. This has triggered many parents to look into the use of CBD as another approach towards addressing autism, along with other treatments and therapies they’ve discussed with their doctors.
Is CBD Legal?
Absolutely! CBD is not a psychoactive drug and is a compound that comes from the cannabis plant. It has minimal levels of THC which means it’s not a drug that can alter your state of mind or impair your abilities to function at work, school, or home. Depending on the state, the amount of THC can range from 0.3% to 5%.
CBD is legal in all 50 states and is allowed to be purchased in stores or online. The key is making sure that you are looking for a tincture, gummy, or CBD in any form, that you are making sure they are white label CBD products. This means they are products that have gone through a series of tests to ensure quality and safety before any consumer use.
Other Benefits of CBD
There are many other benefits to CBD, such as:
- Improving the quality of sleep or aiding with sleep disorders
- Managing seizure frequency
- Pain management
- Inflammation
- Nausea and vomiting
- Eating Disorders
- Obsessive-compulsive disorder (OCD)
Before the use of any medication or supplement for managing your mental health, make sure to first consult your primary care physician.
At the end of the day, there are many benefits that CBD can produce when working on ways to manage and cope with your mental health. It’s about finding what works best for you.