Looking for new ways to stay healthy and happy? You might want to focus on your teeth. Check out how straight teeth can help you life a happier life.
Have you toyed around with the idea of getting Invisalign? You may be unhappy with your smile but aren’t sure if it’s worth all that time and money to fix.
But did you know straight teeth do more than look amazing? There are actually physical and mental benefits to having that perfect smile.
Don’t believe us? Keep reading to learn how straight teeth can give you a healthier and a happier life.
It Improves Your Confidence
Do you ever feel embarrassed or self-conscious about your teeth? Well, you’re not alone. Many people feel like a straighter smile would enhance their physical appearance.
However, the real benefit is how this change can make you feel.
A lack of confidence can make it harder for you to feel happy. You’ll be more likely to suffer from anxiety and depression. Plus, you’re more likely to stay in your comfort zone instead of trying new things, like traveling.
When you improve your smile, you can get a nice confidence boost that can help you live a happier and more positive life. Of course, you should learn more about Invisalign before taking the plunge.
You’ll Smile More
If you’re not happy with your teeth, you may avoid smiling in front of other people. After a while, this may even become a habit that you do subconsciously.
However, smiling is more than a byproduct of happiness. It can actually boost your mood!
Smiling triggers a chemical reaction in the brain which releases dopamine and serotonin–one reduces stress and the other makes you feel happier. This can also help you lead a healthier life by reducing your risk of developing heart disease and high blood pressure (both of which can be caused by stress, anxiety, and depression).
Your Risk of Gum Disease Decreases
Of course, there are physical reasons why braces and Invisalign have become so commonplace in America. Perhaps the biggest is that straight teeth reduce your risk of developing gum disease.
When bacteria and plaque build up on your teeth, you may get red, swollen gums, also known as gingivitis. If left untreated, this can progress to full-blown gum disease or periodontitis.
At this stage, your gums will begin to pull away from your teeth and form pockets which can get filled with food particles and become infected. This destroys gum tissue and bone and can result in tooth loss.
The key to preventing this is keeping plaque and bacteria at bay so it doesn’t get under your gum line.
Straight teeth are easier to brush to prevent plaque build-up between regular dental cleanings. Your gums are also able to form a tighter seal around straight teeth to help keep plaque out.
It should come as no surprise that gum disease hurts! You’ll be much happier and healthier when your straight teeth are helping prevent this painful condition.
Improve Your Smile and Live a Happier Life Today
Don’t let your teeth hold you back anymore. With all the mental and physical benefits of having a straight smile, it should be a no-brainer–invest in that Invisalign to live a happier life!
Are you looking for more ways to reduce stress in your everyday life? Then check out this article today!