Do you think you may be suffering from hair loss?
There is a 95% chance that you’re undergoing male pattern baldness (MPB). The fancy name for this is “androgenetic alopecia.”
Male hair loss is actually usually genetic. Nevertheless, there are a few things you can do to stop yourself from going bald anytime soon.
Check out our tips on how to slow hair loss below. Let’s get started!
1. Watch Out for Early Signs
While your genes aren’t going to change. If you have men in your family who suffered from male pattern baldness, then the probability is that you will as well.
When you reach your twenties, the male sex hormones cause your hair follicles to close up. This eventually causes your hair to stop growing and fall out.
Once you lose your hair follicles, there’s no chance that you can reverse the process and regrow your hair.
However, you can slow down the hair loss. If you spot a rescinding hairline or a balding patch, this is a sign you need to make some changes. You can also check out this hair regrowth treatment.
2. Stop Stressing About it
When people get really stressed, they sometimes literally pull their own hair out. But, when you’re under chronic stress, this can actually cause your hair loss to quicken.
So, dealing with your mental health can help you to slow down your hair loss. This may involve changing your working environment, exercising more or even practicing yoga.
3. Keep Your Hair Hygenic
There are numerous ways that you could be causing your hair to fall out even quicker than it would otherwise.
Are you using the right shampoo and conditioner? Regularly washing your hair to keep it clean can help ensure that your scalp stays clean.
You may need to spend a little extra to purchase high-quality shampoo to sensitively scrub your hair and scalp.
4. Eat the Right Things
Eating healthier can help to ensure that you slow down your hair loss. You should ensure that you’re eating a balanced diet with plenty of variety.
Your hair needs protein, zinc, B12, and iron to stay healthy and strong. You can enjoy these nutrients in a bunch of foods, including eggs, beans, and fish.
5. Select Your Hairstyle Carefully
You may not be able to prevent your hair loss. But, you could slow down the moment when people realize you’re losing your hair.
This can be achieved with the right haircut. Speak with your barber about you can wear a style of haircut that doesn’t reveal your little secret.
But, please avoid the combover. You’re not fooling anyone with this!
How to Slow Hair Loss?
Now you know how to slow hair loss. You may not be able to prevent your hair from falling out altogether. But, there are ways to slow it down!
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