The ongoing COVID-19 pandemic has severely affected the world. Not only the economies of different countries are collapsing together with massive layoffs, but the health of millions of people is also at stake, and thousands have died already. It doesn’t matter how advanced the country is; COVID-19 has brought everyone down to their knees.
With an increasing number of people affected by Corona every day, the hospitals are operating at full capacity. The healthcare system is on the verge of collapse, and doctors everywhere are pleading to people to stay at home and stay safe.
WHO and other organizations have come up with ways to prevent Covid-19 and make sure that the population is safe. You have to implement the safety measures in your home, an office, a factory, or any other place. For any kind of situation that you might be in, there are steps that you can take to prevent yourself and your loved ones from getting infected with this virus. These steps include staying at a distance of six feet, using face masks wherever you go, cleaning yourself up rigorously after you come back, and more. For people who must go to work like doctors, nurses, government employees, healthcare workers, and more, there are strict regulations that they have to adhere to to ensure safety for themselves and coworkers.
We have to make sure that we are up to date with the latest news and information about Covid-19. That helps us to prepare ourselves in a better way for what is yet to come. Make sure that you only listen to authentic news and information that comes from doctors, and individuals who are an authority in this field. Moreover, people who have done their EMHA (executive master health administration) are likely to be better informed about this critical situation. This way, you will not fall prey to false propaganda and only get the news that is coming from authentic sources.
How To Reduce The Chances of Getting Infected With Covid-19
Here we will discuss simple and easy steps that you can take in your homes, offices, and everywhere else to ensure that you prevent yourself and your close ones from acquiring Covid-19.
Clean Your Hands Regularly
No matter what kind of work you do, it involves using your hands all the time. Whether you are typing at your keyboard, working in packaging, production, or any other department, there are chances that you will touch some surface and get the virus. Someone who was Covid-19 positive might have felt it before you. That is the reason why you should regularly clean your hands. Make sure that you do a thorough job and use alcohol-based hand soap.
When you rub your hands with alcohol-based hand rub or use soap, it kills the virus if it is lurking on your skin.
That is another vital preventive measure that you must take whenever you go outside. You have to stay at least six feet away from everyone else, no matter where you are.
When someone sneezes or coughs, or even speaks, tiny little droplets escape their mouth and nose and travel outwards. These people may be Corona positive or not, and it’s better not to take any chances.
Avoid Crowded Places
The more crowded a place is, the more chances are that you might come into contact with someone who has already contracted this virus. Also, when you are in a crowded place, it becomes challenging to maintain a safe distance of six feet. So make sure you avoid all overcrowded places like malls, theaters, and others.
Avoid Touching Your Face
Did you know that an average person touches their eyes, nose, and mouth around 350 times a day? That is why you should wash your hands regularly and avoid touching your face.
When we go out, we have to touch various surfaces with our hands. That can cause us to pick the virus from a contaminated surface. Make sure that you stop yourself every time you have the urge to touch your mouth, nose, and eyes. Only do so after you have thoroughly cleaned your hands.
Ensure Good Respiratory Hygiene
Ensuring good respiratory hygiene means that you have to keep yourself clean and if you ever feel the urge to sneeze or cough, do it in your bent elbow or a tissue. If you are using a napkin, make sure that you dispose of it immediately after using it and wash your hands. The droplets could have traveled to your hands when you brought the fabric close to your mouth and nose.
Even if you have any minor symptoms like cough, headache, or mild fever, make sure that you isolate yourself until the symptoms die down. Make sure that if you have to leave the house, you wear a mask so that you don’t infect others.
Seek Medical Attention
If you have the symptoms mentioned above, immediately seek medical attention. Make sure that you call ahead so that the hospital staff is aware and prepared to take you in and administer a COVID test on you.
In these times of pandemic, we have to make sure that we do everything that we can to keep ourselves and the people around us safe. With the help of the tips mentioned above, you will be able to prevent yourself from getting affected by the pandemic and keep your loved ones safe as well.