Also referred to as brahmi, this herb has been used as a traditional form of medicine for many centuries now. The plant that it comes from typically grows in tropical environments that are wet and humid, and can even survive underwater – making it popular for use inside of aquariums. However, it is not just good for making a nice environment for your pet gold fish to swim in; it also has the ability to improve human memory, treat epilepsy, and reduce the symptoms of anxiety. Further to this, taking a regular bacopa monnieri supplement may also improve brain function.
Some of the many other health benefits of the herb are listed below so that you are able to make an informed decision on whether you want to start using the supplement for yourself. If so, then you can purchase it one here: https://rawpowders.co.uk/bacopa-brahmi.
The neurodevelopmental disorder, attention deficit hyperactivity disorder (ADHD), results in the people who have it being impulsive, hyperactive, and inattentive. Research has shown that bacopa monnieri can help to reduce some of these symptoms. It can also help to improve attention, impulse control, and general cognition. Despite these initial results being somewhat promising, much more wide spread research is required in order for it to be recommended by health care professionals as a form of treatment.
A natural response by the human body to fight off disease is inflammation. However, when this happens persistently over a long period of time, it may be a sign of something more serious happening, such as kidney disease, heart disease, diabetes, and even some forms of cancer. Bacopa monnieri has been shown to stop cytokines that cause inflammation from being released. It has also been shown to suppress other pain and inflammation causing enzymes, such as caspases, lipoxygenases, and cyclooxygenases. In fact, it has been shown to be just as effective as the drugs indomethacin and diclofenac, which are both prescribed in order to treat inflammation. Still, much more scientific research is required to see how effective it can be in minimizing inflammation in humans.
Prevent Stress and Anxiety
Because bacopa monnieri is an adaptogenic herb, it makes the human body more resistant to stress. It works by reducing the level of a hormone called cortisol that naturally occurs within the body. This hormone is released into the body when you experience a situation that is stress inducing. It is also effective in combating anxiety – even more so than prescribed drugs like lorazepam (benzodiazepine). There is still much more investigative science that is required to discover how effective bacopa monnieri can be for these and other mental health conditions.
As you can see then, bacopa monnieri is a herb that comes with many different health benefits to those people who take it. This is backed up by lots of scientific research and clinical trials, although for it to go further and be recommended as a form of treatment, much more evidence needs to be gathered.