Your mouth is home to hundreds of bacterial species, some of which are single cells that float freely in your mouth or biofilms, which are bacteria that adhere to surfaces in your mouth.

Your curiosity has been piqued as to how this happens, and what triggers the growth of biofilm on teeth.

What Causes the Growth of Biofilm?

Your biofilm consumes anything you put into it, and whenever you put it into it because it’s a carnivore. There are several types of creatures that thrive on sugar, including bacteria (and other single-celled species).

Food and beverages other than water nourish your biofilm more frequently than water alone. It is easier for biofilm bacteria to eat your food and beverages if they have a lot of sugar in them.

In addition, the pH of the biofilm plays a role in determining which bacteria may thrive there.

Dental plaque, a biofilm linked to cavities and gum disease, thrives in situations with low pH. Each time you eat or drink, the pH in your mouth decreases other than in plain water.

How to get rid of Biofilms?

Having adequate time between meals and sips of water will help elevate your mouth’s pH level to a safe level.

Biofilms can overgrow, increasing the risk of cavities if you drink and snack frequently. Xylitol gum or high pH rinses can assist in raising your pH more quickly if you have to eat regularly.

Follow these instructions to get rid of Biofilms-

Brushing

Plaque can be removed by brushing twice or three times a day for two minutes with a soft-bristle toothbrush.

Biofilm can hide on teeth and gum lines because most individuals don’t brush long enough. Setting a two-minute timer and brushing after meals can help you brush adequately.

Use back-and-forth strokes or circles to brush the exterior, inner, and chewing surfaces of your teeth. Brush your gums and back teeth. Be careful to visit these spots.

Flossing

Cleaning between the teeth and under the gumline is difficult with a toothbrush, thus brushing alone won’t eliminate all plaque.

An interdental cleaner such as water flosser or floss is recommended by dentists to eliminate biofilm from hard-to-reach places.

Some people can’t use floss, yet everyone should clean their teeth. If you have restricted mobility, wide gaps between your teeth, or braces, contact your dentist for a flossing demonstration.

Cleanings professionally

Professional cleanings can remove plaque-like guided biofilm therapy. Even frequent brushing and flossing may not completely eradicate germs.

When left on teeth, it can cause gum disease. One every six months, have a professional cleaning through guided biofilm therapy. Dentists may recommend more regular visits based on oral health.

A professional cleaning via biofilm therapy removes plaque and tartar from above and below the gumline. They may floss between teeth to remove plaque.

Biofilm can create oral health concerns and must be eliminated through biofilm therapy. Brushing, interdental cleaning, and frequent dental appointments will help you remove plaque and keep your mouth healthy.

Summary

Biofilm originates in the mouth and on teeth from the time we have teeth. An expanding colony of microorganisms sharing resources. Bacteria that live in groups are considerably tougher to kill. It feeds on the acidic stuff you eat when you eat or drink. Managing biofilm through guided biofilm therapy is a lifelong activity that can reduce cavity risk. Dental biofilm elimination helps you attain whole-mouth wellness, which benefits your whole body.