About 35 million adults visited a chiropractor last year. These people found relief from their physical pain by knowing when to see a chiropractor.
If you’re experiencing headaches, joint pain, or chronic discomfort, then it might be time for you to schedule a chiropractic appointment. Still not sure? These five signs will let you know if you’re overdue.
1. Persistent Neck Pain
If you’ve tried ice packs, heat, and even a firm pillow and you still have neck pain, then it’s time to seek assistance. The key to knowing you need chiropractic help with neck pain is persistence.
This pain could appear as trouble turning your head, or experiencing pain every day, or stiffness that never seems to go away.
2. Poor Posture Habits
If you perform repetitive tasks or don’t use the proper posture for long periods, then you’re putting your body under unnecessary stress. The first thing you should do is get moving and make sure you change how you’re sitting.
The second thing you should do is schedule a chiropractic appointment for a body “tune-up.” A professional can help you identify potential issues and get your body back into alignment.
3. Chronic Headache or Migraine
Headaches can be a symptom of several issues, but a common cause is neck muscle tension. A chiropractor can adjust your joints and spine to alleviate the tension in your neck and back. This can help reduce the occurrence of headaches.
Be sure to consult with your doctor before making an appointment to ensure your headaches are tension related.
4. Lower Back Pain
Not all lower back pain is a sign that you need a chiropractor. Brief back pain can come and go as a normal part of life. But there are some signs that your back pain is more severe, and you need professional attention.
If you’ve had back pain continuously for six weeks or more, this is a sign you need to make an appointment. Another sign is that your back pain isn’t letting up or is steadily getting worse.
You can learn more about what a chiropractor does and how they can help your back pain by reading about them online.
5. Joint or Muscle Pain
If you live an athletic lifestyle, then you’re no stranger to joint and muscle pain. However, there’s a difference between workout soreness and chronic discomfort. If your pain never seems to dissipate, then you have chronic pain, and a chiropractor can help.
Joint pain can be an early sign of more serious medical conditions, such as bone cancer or rheumatoid arthritis. Visiting a chiropractor can both help relieve your pain and catch these issues before they become worse.
Know When to See a Chiropractor
If you notice any of these five signs, then it’s time to make an appointment with a chiropractor. Knowing when to see a chiropractor can save you from experiencing pain and future complications.
Check out the health section of our blog for more helpful articles so you can feel your best.