Golf is a beautiful and challenging sport. It teaches you all about patience, precision and focus. As a golfer, you want to avoid any type of injury off and on the season and enjoy your favourite summer activity. Studies show that 70 per cent of . . .

During winters one in five adults is prone to suffer from muscular pain, arthritis, and joint aches. The wintry weather often causes severe pain and discomfort in the back, hip and leg regions. Due to the increased inflammation in one or more joints . . .

Losing weight is not always an easy task, especially when you’re a foodie. While, there are many treatments, surgeries and chemicals being suggested these days that claim to help you achieve your weight loss goals, there’s no better way to lose . . .